On Part 1 of Level 39 of My Little Underground, Alexis Thomas; Co-Founder of Ricky's Compass pulled up for a big talk on the stigmas surrounding mental health. Ricky's Compass is a non profit organization dedicated to shattering stigmas surrounding mental health issues. Alexis discussed the use of "crazy" when talking mental illness, the main signs of depression, mental health first aid classes, social media, and more! 

Stay in touch with Ricky's Compass: 

https://www.rickyscompass.org/

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